Looking for top-quality food products to keep in your pantry? Look no further than this comprehensive list of the most recommended pantry food products in Australia! From nutritious snacks and meal staples to indulgent treats and cooking essentials, we’ve got you covered with the best options that are sure to satisfy your taste buds. So, get ready to stock up on the finest pantry essentials that will come in handy for all your culinary needs!

#Nutrition #Macros #HollyBaxter

Link to Items in video!
https://docs.google.com/document/d/1suTj-g0VSsrfEK-Peuu7peQyuVtVTuv1we5xzZcSrho/edit?usp=sharing

Dieting is already hard enough right? If you have big goals, it’s likely there will become a time when the diet gets challenging, so choosing an approach that offers the least amount of resistance is key, and this will be DIFFERENT for everyone. In today’s video I share some of my favorite lower calorie pantry products to help make the whole dieting process more enjoyable and sustainable.

The first time I ever attempted to lose weight was in my late teens and boy did I have it all wrong!
Fats were ‘bad’, Carbs were ‘bad’, certain types of foods were ‘bad’ and the restrictions I had created around foods left me basically only a handful of foods which no human could sustain for any period of time.

15 years on and a whole lot of education later, I want to share the TRUTHs about what is actually required for successful fat loss.
As I’ve learned over my career, a successful diet is not tied to the inclusion or exclusion of certain ‘good’ or ‘bad’ foods, it’s about learning the fundamentals of energy balance, and how to include the foods I enjoy but within moderation.

One of the ways I have been able to achieve my physique goals, even as someone who loves to bake, is by getting creative and finding appropriate substitutes that tick the box not only for taste, but also my maco budget.

Links & Inquiries:

http://www.biolayne.com
http://www.contestprepbook.com
http://www.hbnutrition.com.au

Accredited Practicing Dietitian
APD. Holly Baxter
Ms. Dietetics
Bs. Food Science & Nutrition
Online Nutrition & Physique Coach
2x Natural World Champion Fitness Model

For all coaching inquiries, please email me
📩

Recommended Pantry Food Products! (Australia Edition)

Introduction

The pandemic has thrown everyone’s life upside down, and that includes our grocery shopping habits. Many have started stockpiling pantry food products, and it makes sense. Pantry food products provide a sense of security and convenience. But with so many options available, it can be challenging to choose the right ones.

So, to help you navigate the endless options of pantry food products available in Australia, we’ve put together a list of recommendations for you. These products are not only tasty but also versatile and have a long shelf life.

Top 10 recommended pantry food products

1. Canned Tomatoes

Canned tomatoes are a staple in every pantry. They are versatile and can be used in a variety of dishes, including pasta sauce, chili, and soup. They are rich in lycopene, an antioxidant that can help prevent heart disease and cancer.

2. Pasta

Pasta is another versatile pantry food that can be used in a variety of dishes. It’s easy to cook, has a long shelf life, and comes in a range of shapes and sizes.

3. Rice

Rice is an essential pantry food in Australia. It’s easy to cook, filling, and can be used in a range of dishes, including stir-fries and curries.

4. Canned Beans

Canned beans are an excellent source of protein and fiber. They have a long shelf life and can be used in a variety of dishes, including salads, chili, and soup.

5. Oats

Oats are a great source of fiber and can be used in a variety of dishes, including porridge, cookies, and granola bars. They have a long shelf life and are perfect for a quick breakfast.

6. Nuts

Nuts are a great source of protein, healthy fats, and fiber. They have a long shelf life and are a perfect snack. You can also use nuts in a range of dishes, including salads and stir-fries.

7. Peanut Butter

Peanut butter is a versatile pantry food that is not only delicious but also packed with protein and healthy fats. It can be used in a range of dishes, including sandwiches, smoothies, and baked goods.

8. Canned Tuna

Canned tuna is a great source of protein and healthy fats. It has a long shelf life and can be used in a variety of dishes, including salad, sandwiches, and pasta dishes.

9. Tomato Pasta Sauce

Tomato pasta sauce is a versatile pantry food that can be used in a range of dishes, including pizza, pasta, and lasagna. It has a long shelf life, and you can also add other ingredients to customize the flavor.

10. Vegetable Broth

Vegetable broth is a great base for soups, stews, and risottos. It has a long shelf life and is a great way to add flavor to your dishes.

FAQs

What is a pantry food product?

Ans: Pantry food products are non-perishable food items that have a long shelf life and can be stored in a pantry or cupboard.

How long do pantry food products last?

Ans: Pantry food products have varying shelf lives depending on the product. It’s essential to check the expiration date to ensure the product is still good.

Are pantry food products healthy?

Ans: Pantry food products can be healthy if you choose the right products. Look for products that are low in sugar, salt, and saturated fat.

Can I cook a complete meal using only pantry food products?

Ans: Yes, you can cook a complete meal using only pantry food products. You can use a combination of pasta, canned tomatoes, canned beans, and vegetables to make a healthy and delicious pasta dish.

Where can I buy pantry food products?

Ans: You can buy pantry food products from supermarkets, online stores, and local grocers.

Conclusion

Building a pantry of essential food products can make meal planning and preparation easier and stress-free. Our list of recommended pantry food products provides a starting point for stocking up your pantry with versatile and tasty products that have a long shelf life. By choosing the right pantry food products, you can have a sense of security and convenience even during challenging times.