Do NOT Listen To This Advice

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➢ trainedbynik.fit

Fruits are not bad you know what is bad People's advice who tell you not to eat Fruits or bananas because it's sugar It's fructose well yes you should have Some control don't eat 10 bananas a day But there is a difference between Processed sugars and organic ones and Your body will respond differently to Both it's the processed sugar that will Cause inflammation especially in your Gut and don't be afraid of carbs and Foods they're not the enemy to your fat Loss now while you're thinking whether To subscribe to my Channel or not I'm Going to enjoy my bananas While still keeping my abs